Our Teen Yoga Leadership program is designed for tweens and teens. This program will help participants feel more confident while working in a positive, co-operative environment. Participants will learn body and breath awareness, refine yoga poses, and learn yoga philosophy while building leadership skills.

The program is divided into eight 8-week sessions. Participants can start at the beginning of any session. Sessions will be offered throughout the year, so that participants can complete the entire program if they choose. Program can also be taught in a school environment.

Intentionally Me
Wednesdays – Oct. 21 – Dec. 9, 4:30 pm (1 hour)

Living On Purpose
Dates TBD

Built to Last
Dates TBD

Breath is My Superpower
Dates to TBD

The Force Within
Dates to TBD

Living Yoga
Dates to TBD

True Colours
Dates to TBD

My Simple Life
Dates to TBD